/* Fátima Vilela – Saúde Integrativa · estilos partilhados pelos questionários
   Layout: coluna única, cabeçalho de marca verde-escuro, cartões brancos sobre fundo creme */
:root{
  --bg:#F3F1EA; --surface:#FFFFFF; --fg:#1A2A25; --muted:#5D6B64; --line:#DDE1D8;
  --accent:#1C3A31; --accent-soft:#E3ECE5; --on-accent:#F0EBE1; --warn:#9A5B12; --warn-soft:#FBF0E1;
  --display:"Lora", Georgia, "Times New Roman", serif;
  --body:"Lato", system-ui, -apple-system, "Segoe UI", sans-serif;
  color-scheme:light;
}
@media (prefers-color-scheme: dark){:root{
  --bg:#13241F; --surface:#1C3A31; --fg:#F0EBE1; --muted:#A9BBB0; --line:#2E5045;
  --accent:#9CC2AC; --accent-soft:#24463C; --on-accent:#13241F; --warn:#E5B26E; --warn-soft:#3A3020; color-scheme:dark}}
*{box-sizing:border-box}
[hidden]{display:none!important}
html{padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px)}
body{margin:0;background:var(--bg);color:var(--fg);font:16px/1.55 var(--body);padding:0 16px;-webkit-text-size-adjust:100%}
.wrap{max-width:720px;margin:0 auto;padding-block:24px 64px;display:flex;flex-direction:column;gap:20px}
.stack{display:flex;flex-direction:column;gap:20px}

/* marca */
.brand{background:#1C3A31;color:#F0EBE1;border-radius:16px;padding:28px 20px 24px;display:flex;flex-direction:column;align-items:center;gap:10px;text-align:center;border:1px solid #2E5045;text-decoration:none}
.brand .sprout{width:46px;height:auto}
.brand-name{font-family:var(--display);font-size:clamp(1.7rem,6vw,2.1rem);font-weight:500;letter-spacing:.03em;line-height:1.1;color:#F0EBE1;margin-top:6px}
.brand-rule{width:120px;height:1px;background:#3F6153}
.brand-tag{font-family:var(--body);font-size:.68rem;letter-spacing:.32em;font-weight:400;color:#A9BBB0;text-transform:uppercase}
.back{font-size:.9rem;color:var(--muted);text-decoration:none;align-self:flex-start}
.back:hover{color:var(--accent);text-decoration:underline}

/* tipografia */
h1,h2{font-family:var(--display);font-weight:600;text-wrap:balance;margin:0;line-height:1.15}
h1{font-size:clamp(1.9rem,6vw,2.6rem)}
h2{font-size:1.3rem}
.eyebrow{text-transform:uppercase;letter-spacing:.12em;font-size:.75rem;color:var(--muted);font-weight:700}
p{margin:0}
.intro{display:flex;flex-direction:column;gap:12px}
.intro p{color:var(--muted);max-width:62ch}
.note{background:var(--accent-soft);border-radius:12px;padding:14px 16px;font-size:.92rem;line-height:1.6}

/* cartões e campos */
.card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:18px 16px;display:flex;flex-direction:column;gap:4px}
.card-head{display:flex;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:6px}
.sub{font-size:.85rem;color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap}
.fields{display:grid;gap:14px;grid-template-columns:1fr 1fr;margin-top:10px}
@media (max-width:560px){.fields{grid-template-columns:1fr}}
.field{display:flex;flex-direction:column;gap:6px;min-width:0}
.field label{font-weight:700;font-size:.92rem}
.field label small{font-weight:400;color:var(--muted)}
.field.bad label{color:var(--warn)}
.field.bad input{border-color:var(--warn)}
input[type=text],input[type=email],input[type=date],input[type=search]{font:inherit;color:var(--fg);background:var(--bg);border:1px solid var(--line);border-radius:8px;padding:10px 12px;width:100%;min-width:0;-webkit-appearance:none;appearance:none;min-height:46px}
input:focus-visible{outline:2px solid var(--accent);outline-offset:1px}

/* barra fixa de progresso */
.progress{position:sticky;top:env(safe-area-inset-top,0px);z-index:5;background:var(--bg);padding-block:10px;border-bottom:1px solid var(--line);display:flex;align-items:center;gap:12px;margin:0 -16px;padding-inline:16px}
.bar{flex:1;height:8px;border-radius:99px;background:var(--line);overflow:hidden}
.bar i{display:block;height:100%;width:0;background:var(--accent);transition:width .25s}
.pct{font-variant-numeric:tabular-nums;font-weight:700;font-size:.9rem;min-width:3.5em;text-align:right;white-space:nowrap}

/* envio */
.consent{display:flex;gap:12px;align-items:flex-start;font-size:.92rem;color:var(--muted)}
.consent input{width:20px;height:20px;margin-top:2px;flex:none;accent-color:var(--accent)}
.btn{font:inherit;font-weight:700;border-radius:10px;padding:14px 22px;cursor:pointer;border:1px solid var(--accent);background:var(--accent);color:var(--on-accent);width:100%}
.btn[disabled]{opacity:.6;cursor:progress}
.btn:focus-visible{outline:2px solid var(--fg);outline-offset:2px}
.err{color:var(--warn);font-weight:700}
.done{text-align:center;align-items:center;gap:12px;padding:36px 20px}
.done .tick{width:56px;height:56px;border-radius:50%;background:var(--accent-soft);color:var(--accent);display:grid;place-items:center}
.done p{color:var(--muted);max-width:46ch}
footer{font-size:.8rem;color:var(--muted);text-align:center;display:flex;flex-direction:column;gap:4px}
.hp{position:absolute;left:-9999px}
@media (prefers-reduced-motion:reduce){.bar i{transition:none}}